Archives

  I’ve had this draft sitting on my site for over a month now, but I think it’s important to finish and put out. I’ve reflected quite a bit on the past year, but never [...]

I'm very excited that, after a two month hiatus filled with sitting in front of a computer and piling on a few pounds (Thanksgiving didn't help), I'm back to running this weekend.

No, this isn’t the Mad Men liquid diet of only brown liquor. I recently decided to do a three-day juice cleanse. One reason is to lose weight for some upcoming events I have to attend where [...]

One of the items on my bucket list (yes, I actually have one) is to run a marathon. I think a lot of people aspire to do this. My girlfriend asked me why I think running a marathon is such a [...]